Crusted sole Recipe | Made From Scratch Recipes

The recipe Crusted sole

Crusted sole recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Crusted sole!

Crusted sole
What Course Is Crusted sole? Crusted sole is for Dinner. How Long Does Crusted sole Recipe Take To Prepare? Crusted sole takes several minutes to prepare. How Long Does Crusted sole Recipe Take To Cook? Crusted sole takes several minutes to cook. How Many Servings Does Crusted sole Recipe Make? Crusted sole makes 1 servings. What Are The Ingredients For Crusted sole Recipe? The ingredients for Crusted sole are: Sole fillet egg whites brerad crumbs How Do I Make Crusted sole? Here is how you make Crusted sole: brush sole with egg white, then roll in crumbs. Bake at 350 for 20 minutes.Number of Servings: 1Recipe submitted by SparkPeople user FANCYMOMMA. What's The Nutritional Info For Crusted sole? The nutritional information for Crusted sole is: Servings Per Recipe: 1 Amount Per Serving Calories: 216.2 Total Fat: 2.5 g Cholesterol: 60.0 mg Sodium: 311.3 mg Total Carbs: 20.4 g Dietary Fiber: 1.3 g Protein: 25.8 g

Crusted sole

Crusted sole is for Dinner.

Crusted sole takes several minutes to prepare.

Crusted sole takes several minutes to cook.

Crusted sole makes 1 servings.

The ingredients for Crusted sole are:

Sole fillet
egg whites
brerad crumbs

Here is how you make Crusted sole:

brush sole with egg white, then roll in crumbs. Bake at 350 for 20 minutes.Number of Servings: 1Recipe submitted by SparkPeople user FANCYMOMMA.

The nutritional information for Crusted sole is: