Fish

Curried Seafood Medley is for Dinner.

Curried Seafood Medley takes 15 minutes to prepare.

Curried Seafood Medley takes 35 minutes to cook.

Curried Seafood Medley makes 5 servings.

The ingredients for Curried Seafood Medley are:

* Milk, 2%, 1.5 fl oz
* Butter, unsalted, 1.33 tbsp
* Curry powder, 1.5 tbsp
* Olive Oil, 2 tbsp
* Chicken Broth or Bouillon, 2 cup (8 fl oz)
* Lemon Juice, 0.5 lemon yields
* Garlic, 2 cloves
* Onions, raw, 1 medium
* Coconut Milk, 0.5 cup
* Granulated Sugar, 2 tsp
* Flour-- 1.5 Tablespoons
* Seafood Medley 1package (340g)


Butter and milk may be substituted for 2 to 3 tablespoons of heavy cream

Here is how you make Curried Seafood Medley:

Sauté the seafood in half the olive oil until half way cooked, set aside.In the rest of the oil, brown the onions and stir in curry powder, cook for 3 minutes. Add flour and wait one minute.Remove from heat, pour in bouillon, add garlic and bring to a boil. Simmer for 15 minutes.Place seafood with the bouillon and cook for 10 minutes.Transfer seafood to another dish, strain the sauce into the pan.Add coconut milk and lemon juice/sugar mixture to the mix and simmer for a few minutes. Pour over seafood.Enjoy with rice.Number of Servings: 5Recipe submitted by SparkPeople user DARRKANGEL.

The nutritional information for Curried Seafood Medley is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 210.3

• Total Fat: 15.0 g
• Cholesterol: 121.0 mg
• Sodium: 883.3 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 1.1 g
• Protein: 12.5 g

Curried Seafood Medley is Asian cuisine.