The recipe calabash prawn curry (lauki )

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calabash prawn curry (lauki ) recipe is a Indian Dinner meal that takes 40 minutes to make. If you enjoy Indian for Dinner, you will like calabash prawn curry (lauki )!

calabash prawn curry (lauki )

calabash prawn curry (lauki ) Recipe
calabash prawn curry (lauki )

this a dish i love making. get my protein and a low calorie curry. goes well with rice or roti.

calabash prawn curry (lauki )

What Course Is calabash prawn curry (lauki )?

calabash prawn curry (lauki ) is for Dinner.


How Long Does calabash prawn curry (lauki ) Recipe Take To Prepare?

calabash prawn curry (lauki ) takes 40 minutes to prepare.


How Long Does calabash prawn curry (lauki ) Recipe Take To Cook?

calabash prawn curry (lauki ) takes 40 minutes to cook.


How Many Servings Does calabash prawn curry (lauki ) Recipe Make?

calabash prawn curry (lauki ) makes 3 servings.


What Are The Ingredients For calabash prawn curry (lauki ) Recipe?

The ingredients for calabash prawn curry (lauki ) are:



* *Gourd, white-flowered (calabash), cooked, 3 cup (1" cubes) (remove)
* *Cumin seed, 1 tbsp (remove)
* *ghee, 1 tsp (remove)
* Turmeric, ground, 1 tsp (remove)
* Salt, 1 tsp (remove)
* *garam masala, 1 tbsp
* *Onion, raw, 1 medium 2-1/2" diameter(110g), 110 gram(s)
* *Chef's Net Frozen Raw Shrimp 26/30, 5 oz
* Milk, 2%, 1 cup
chilli powder- 1.5 tsp
ginger garlic paste- 1tbsp


How Do I Make calabash prawn curry (lauki )?

Here is how you make calabash prawn curry (lauki ):

heat the ghee , aqdd cumin seeds, ginger garlic paste and chopped onion.when the onion turns brown, add calabash, milk, 1 cup water and turmeric, salt , garam masala and chilli powder.once the calabash turns transparent and is almost done and the water evaporates, add the shrimp and cook till done.can be served with rice or roti.Number of Servings: 3Recipe submitted by SparkPeople user SAASHA17.


What's The Nutritional Info For calabash prawn curry (lauki )?

The nutritional information for calabash prawn curry (lauki ) is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 157.6
  • Total Fat: 5.2 g
  • Cholesterol: 75.2 mg
  • Sodium: 966.3 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 13.6 g

What Type Of Cuisine Is calabash prawn curry (lauki )?

calabash prawn curry (lauki ) is Indian cuisine.


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