Fish

Thai Green Curry Barramundi (Halibut) is for Dinner.

Thai Green Curry Barramundi (Halibut) takes several minutes to prepare.

Thai Green Curry Barramundi (Halibut) takes several minutes to cook.

Thai Green Curry Barramundi (Halibut) makes 4 servings.

The ingredients for Thai Green Curry Barramundi (Halibut) are:

*Coconut Oil (Virgin), 1 tbsp
Red Onions, raw, 1 cup, thinly sliced
Carrots, raw, 1 cup, thinly sliced
*Curry Paste, Green, 1 tbsp or to taste
*Coconut Milk, 2/3 cup
Halibut (fish), 4 (4 ounce) fillet
Cilantro Leaves, 1/4 cup chopped
Limes, 1 fruit (2" dia)

Here is how you make Thai Green Curry Barramundi (Halibut):

In a large skillet, heat the oil over medium heat. Add the onion and carrots and cook, stirring occasionally, until the onion is softened, about 4 minutes.Stir in the green curry paste, and cook for 1 minute. Stir in the coconut milk and bring to a simmer.Lay the fillets skin side down in the pan, moving the vegetables to the side to make room as you add each fillet. Pile the vegetables on top of the fillets, cover the pan, and simmer for 10 minutes, until the fish is opaque and flakes easily with a fork.Place a fillet on each of four plates and spoon the vegetables and sauce over the fish. Sprinkle the cilantro over each serving and garnish with lime wedges. Serve.Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user SAILOR38.

The nutritional information for Thai Green Curry Barramundi (Halibut) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 581.0

• Total Fat: 21.1 g
• Cholesterol: 130.4 mg
• Sodium: 373.6 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 1.8 g
• Protein: 86.4 g