Fish

thai green curry with halibut is for Dinner.

thai green curry with halibut takes 15 minutes to prepare.

thai green curry with halibut takes 20 minutes to cook.

thai green curry with halibut makes 1 servings.

The ingredients for thai green curry with halibut are:

1/4 tablesp coconut oil
1/4 c red onion
1/4 c carrot
1/4 c red/yellow pepper
1 mushroom
1/2 tbsp green curry paste
1/3 c cocnut milk
4 oz halibut
1/4 c cooked brown rice

Here is how you make thai green curry with halibut:

heat oil over med heat add onion/carrot/pepper cook stirring occassionally til onion soft(4min) add mushrooms cook 4 min stir in green curry paste cook 1 min add coconut milk bring simmer lay fish in pan move veggies around cover cook simmering 10 min til fish opaque and flakes easiliy serve over 1/4 c cooked brown riceServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user 124704.

The nutritional information for thai green curry with halibut is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 355.5

• Total Fat: 13.2 g
• Cholesterol: 46.5 mg
• Sodium: 474.7 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 3.3 g
• Protein: 34.1 g