The recipe Low Cal Dinner - For Cardio Training Days

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Low Cal Dinner - For Cardio Training Days recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Low Cal Dinner - For Cardio Training Days!

Low Cal Dinner - For Cardio Training Days

Low Cal Dinner - For Cardio Training Days Recipe
Low Cal Dinner - For Cardio Training Days

What Course Is Low Cal Dinner - For Cardio Training Days?

Low Cal Dinner - For Cardio Training Days is for Dinner.


How Long Does Low Cal Dinner - For Cardio Training Days Recipe Take To Prepare?

Low Cal Dinner - For Cardio Training Days takes 5 minutes to prepare.


How Long Does Low Cal Dinner - For Cardio Training Days Recipe Take To Cook?

Low Cal Dinner - For Cardio Training Days takes 10 minutes to cook.


How Many Servings Does Low Cal Dinner - For Cardio Training Days Recipe Make?

Low Cal Dinner - For Cardio Training Days makes 1 servings.


What Are The Ingredients For Low Cal Dinner - For Cardio Training Days Recipe?

The ingredients for Low Cal Dinner - For Cardio Training Days are:

Onions, raw, 1 cup, chopped (remove)
Tuna, Canned in Water, 175 grams (remove)
Tomato Sauce, 250 grams (remove)
Garlic, 4 cloves (remove)
Pepper, black, 3 tsp (remove)
Salt, 5 tsp (remove)
Pasta, cooked, 5 oz (remove)
Olive Oil, 3 1tsp (remove)


How Do I Make Low Cal Dinner - For Cardio Training Days?

Here is how you make Low Cal Dinner - For Cardio Training Days:

Cook the pasta on the side.Simmer the onion slices in the olive oil with the salt, chopped garlic and pepper in it. Stir until onion is cooked.Add the tuna and let it meld .Add the Tomato Sauce and let it simmer for 5 minMix up both dishes to your liking and enjoy.Serving Size: 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user RICK.SAINT.


What's The Nutritional Info For Low Cal Dinner - For Cardio Training Days?

The nutritional information for Low Cal Dinner - For Cardio Training Days is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 997.1
  • Total Fat: 17.6 g
  • Cholesterol: 99.5 mg
  • Sodium: 13,540.0 mg
  • Total Carbs: 145.3 g
  • Dietary Fiber: 11.1 g
  • Protein: 68.8 g

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