Fish

Easy Butter and Herb Scallops is for Dinner.

Easy Butter and Herb Scallops takes 15 minutes to prepare.

Easy Butter and Herb Scallops takes 1 minutes to cook.

Easy Butter and Herb Scallops makes 4 servings.

The ingredients for Easy Butter and Herb Scallops are:

Scallops, raw, 16 oz
Land O Lakes, Salted Whipped Butter, 1 Tbsp, 1.5 serving
Parsley, 1 tbsp
Fresh Chives, 1 tbsp chopped
Shallots, 2 tbsp chopped
Barilla Plus Angel Hair (uncooked), 8 oz
*Extra Virgin Olive Oil, 2 tbsp
White Wine, 2 fl oz

Here is how you make Easy Butter and Herb Scallops:

1.Heat a large nonstick frying pan over medium-high heat for a minute or so. Add 1 tablespoon of olive oil and let it heat up about 30 seconds. Place scallops in the pan with plenty of room between them so they will sizzle instead of steam.2.Let the scallops sizzle until the bottom side is browned and crisp (2 to 4 minutes). Gently turn over and cook the other side until well browned (2 to 4 minutes). When you cut into a scallop, it should be barely firm to the touch and a more solid white color throughout.3.Take the pan off the heat. Move the scallops to a plate and cover with a sheet of foil to keep them warm.4.Return pan to the stove over medium heat. Add a tablespoon of whipped butter and the shallots and saute for about a minute. Add the wine and simmer until it is reduced by about half (1-2 minutes). Reduce heat to low, stir in the parsley and chives, and continue to simmer for only a minute. Turn off the heat and add the scallops. Let sit about a minute to warm the scallops and meld flavors. Add salt and pepper to taste, if desired.Yield: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LCATLIN29.

The nutritional information for Easy Butter and Herb Scallops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 402.7

• Total Fat: 12.1 g
• Cholesterol: 43.0 mg
• Sodium: 228.1 mg
• Total Carbs: 41.7 g
• Dietary Fiber: 4.1 g
• Protein: 29.2 g