Fish

Easy Crab Cakes for Two is for Dinner.

Easy Crab Cakes for Two takes 20 minutes to prepare.

Easy Crab Cakes for Two takes 8 minutes to cook.

Easy Crab Cakes for Two makes 2 servings.

The ingredients for Easy Crab Cakes for Two are:

2 (six oz) cans Bumble Bee Fancy Lumb Crabmeat, drained

1/2 C. crushed croutons (I use caesar-style for flavor)

1/8 C. Milk (nonfat)

1 Egg

1 1/2 Tbsp Mayonnaise (fat free)

1/2 Tbsp Worcestershire Sauce

1/2 Tsp Mustard

3 Tbsp Chopped Onion (sauteed for softness, or raw for a crunchier texture)

1/4 Tsp Salt (this can actually be comfortably eliminated, especially with seasoned croutons!)

1 Tbsp Oil
1 Tbsp Unsalted Butter

Here is how you make Easy Crab Cakes for Two:

Mix crab, croutons, milk, egg, mayo, worcestershire sauce, mustard, onions, salt, and pepper in a bowl.Refrigerate for 1/2 hour if desired to achieve a firmer mixture - but it works fine without.Divide into 4 patties.Heat oil & melt butter in frying pan (I prefer this mixture, but whatever frying medium you choose is fine)Fry patty until golden brown on both sides, about 2-4 per side on Medium-High heat.Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user JENNAMONKEY.

The nutritional information for Easy Crab Cakes for Two is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 329.2

• Total Fat: 22.9 g
• Cholesterol: 226.7 mg
• Sodium: 1,216.5 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 0.9 g
• Protein: 21.1 g