Fish

Fast and Easy Crawfish Etouffee is for Dinner.

Fast and Easy Crawfish Etouffee takes 10 minutes to prepare.

Fast and Easy Crawfish Etouffee takes 15 minutes to cook.

Fast and Easy Crawfish Etouffee makes 6 servings.

The ingredients for Fast and Easy Crawfish Etouffee are:

1 Bunch green onions (approx 1 cup)
1 tbsp Light margarine
1 lb crawfish tails (previously frozen - undrained)
1 can (26 oz) Campbell's 98% Fat Free Cream of Mushroom Soup
10 oz water
1/2 tsp Liquid Crab Boil (or more to taste)

Here is how you make Fast and Easy Crawfish Etouffee:

Chop green onions. Saute the onions in light margarine in a large saucepan. Once onions are clear, add crawfish tails (do not drain), cream of mushroom soup and water. Add Liquid Crab Boil (1/2 tsp at a time) until it is as spicy as you want it. (I usually add 1-2 tsp because I like it really spicy!) Bring to low boil. Reduce heat to low and simmer for 15 minutes, stirring occasionally. Serve over rice or over baked potato.Makes six 1/2 cup servings.Number of Servings: 6Recipe submitted by SparkPeople user CHICATTA.

The nutritional information for Fast and Easy Crawfish Etouffee is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 109.9

• Total Fat: 4.0 g
• Cholesterol: 83.2 mg
• Sodium: 963.4 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 1.5 g
• Protein: 10.9 g