Fish

Easy, Buttery, yet Spicy Whiting Fillets is for Dinner.

Easy, Buttery, yet Spicy Whiting Fillets takes 5 minutes to prepare.

Easy, Buttery, yet Spicy Whiting Fillets takes 15 minutes to cook.

Easy, Buttery, yet Spicy Whiting Fillets makes 3 servings.

The ingredients for Easy, Buttery, yet Spicy Whiting Fillets are:

Lemon Juice-3 tbsp
Old Bay Seasoning, 1/2 tsp
hot tap water-3 tbsp.
Whiting Fillets-18 oz
Butter Buds-1 packet dry mix

Here is how you make Easy, Buttery, yet Spicy Whiting Fillets:

Mix lemon juice, water, and butter buds. Microwave one minute and mix.Arrange fillets in bottom of pan with skin facing down.Pour lemon juice mixture over fillets.Sprinkle fillets with Old Bay seasoning.Cover pan.Cook for 15 minutes or until fish flakes easily with fork.Number of Servings: 3Recipe submitted by SparkPeople user CHRISSIET01.

The nutritional information for Easy, Buttery, yet Spicy Whiting Fillets is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 150.5

• Total Fat: 2.0 g
• Cholesterol: 64.5 mg
• Sodium: 212.1 mg
• Total Carbs: 2.0 g
• Dietary Fiber: 0.0 g
• Protein: 31.5 g