The recipe Easy Tilapia Tagine

Made From Scratch Recipes

Easy Tilapia Tagine recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Easy Tilapia Tagine!

Easy Tilapia Tagine

Easy Tilapia Tagine Recipe
Easy Tilapia Tagine

What Course Is Easy Tilapia Tagine?

Easy Tilapia Tagine is for Dinner.


How Long Does Easy Tilapia Tagine Recipe Take To Prepare?

Easy Tilapia Tagine takes 5 minutes to prepare.


How Long Does Easy Tilapia Tagine Recipe Take To Cook?

Easy Tilapia Tagine takes 20 minutes to cook.


How Many Servings Does Easy Tilapia Tagine Recipe Make?

Easy Tilapia Tagine makes 2 servings.


What Are The Ingredients For Easy Tilapia Tagine Recipe?

The ingredients for Easy Tilapia Tagine are:

* 3/4 teaspoon ground cumin
* 1/4 cup extra-virgin olive oil
* 1 (15-ounce) can stewed tomatoes, chopped
* 1 (15-ounce) can french style green beans
* 1 1/2 tablespoons drained capers
* 1/2 teaspoon cinnamon


How Do I Make Easy Tilapia Tagine?

Here is how you make Easy Tilapia Tagine:

heat evoo in large saute pan, once hot adding ground cumin. after 1 min, add (undrained) stewed tomatoes, cinnamon and capers, simmering for approx 10 mins. drain green beans & mix into pan, adding fish last, scooping some of ingredients around them.Cover and reduce heat slightly, simmering for 10 mins tops. serve hot


What's The Nutritional Info For Easy Tilapia Tagine?

The nutritional information for Easy Tilapia Tagine is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 324.2
  • Total Fat: 16.6 g
  • Cholesterol: 40.0 mg
  • Sodium: 1,013.0 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 23.8 g

What Dietary Needs Does Easy Tilapia Tagine Meet?

The dietary needs meet for Easy Tilapia Tagine is Low Carb


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