The recipe Quail egg omelette with anchovies

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Quail egg omelette with anchovies recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Quail egg omelette with anchovies!

Quail egg omelette with anchovies

Quail egg omelette with anchovies Recipe
Quail egg omelette with anchovies

A nutritionally packed breakfast or lunch to set you up for the day

What Course Is Quail egg omelette with anchovies?

Quail egg omelette with anchovies is for Breakfast.


How Long Does Quail egg omelette with anchovies Recipe Take To Prepare?

Quail egg omelette with anchovies takes 10 minutes to prepare.


How Long Does Quail egg omelette with anchovies Recipe Take To Cook?

Quail egg omelette with anchovies takes 20 minutes to cook.


How Many Servings Does Quail egg omelette with anchovies Recipe Make?

Quail egg omelette with anchovies makes 4 servings.


What Are The Ingredients For Quail egg omelette with anchovies Recipe?

The ingredients for Quail egg omelette with anchovies are:

24 serving Egg - Quail egg, whole (Telur puyuh, sebiji) - 109009 (by AFAIZEL)
2 serving spring onions-1 medium (15g)
2 medium Mushrooms, fresh
1 medium Carrots, raw
1 clove Garlic
3 anchovy Anchovy (anchovies)
2 1tsp Olive Oil
40 gram Corale Baked Beans [Aldi] (by JKARDINE)


How Do I Make Quail egg omelette with anchovies?

Here is how you make Quail egg omelette with anchovies:

Fry it all up for around 15-20 minsServing Size: Makes 4 servings if served with saladNumber of Servings: 4Recipe submitted by SparkPeople user FIMBRIATO.


What's The Nutritional Info For Quail egg omelette with anchovies?

The nutritional information for Quail egg omelette with anchovies is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 155.1
  • Total Fat: 2.6 g
  • Cholesterol: 2.6 mg
  • Sodium: 122.1 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.0 g

What Dietary Needs Does Quail egg omelette with anchovies Meet?

The dietary needs meet for Quail egg omelette with anchovies is Sugar Free


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