The recipe Egg White Omlette

Made From Scratch Recipes

Egg White Omlette recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Egg White Omlette!

Egg White Omlette

Egg White Omlette Recipe
Egg White Omlette

What Course Is Egg White Omlette?

Egg White Omlette is for Breakfast.


How Long Does Egg White Omlette Recipe Take To Prepare?

Egg White Omlette takes several minutes to prepare.


How Long Does Egg White Omlette Recipe Take To Cook?

Egg White Omlette takes several minutes to cook.


How Many Servings Does Egg White Omlette Recipe Make?

Egg White Omlette makes 1 servings.


What Are The Ingredients For Egg White Omlette Recipe?

The ingredients for Egg White Omlette are:

1 Lg Egg
1 Egg White
Cooking Spray
1 Tbsp Parmesan Cheese
1/2 Tbsp Chopped Parsley
1 Tbsp Milk


How Do I Make Egg White Omlette?

Here is how you make Egg White Omlette:

Heat Skillet over medium-high heat. In a small mixing bowl, whisk egg, egg white and milk well. Pour into heated skillet and sprinkle cheese and parsley on top. cook about 2-3 min or until bottom is almost done cooking, fold in half and cook for 1 min on each side. Number of Servings: 1Recipe submitted by SparkPeople user JMVSANTOS.


What's The Nutritional Info For Egg White Omlette?

The nutritional information for Egg White Omlette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 120.3
  • Total Fat: 6.6 g
  • Cholesterol: 216.7 mg
  • Sodium: 165.1 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 11.9 g

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