The recipe Smoked Salmon and Poached Egg Benedict

Made From Scratch Recipes

Smoked Salmon and Poached Egg Benedict recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Smoked Salmon and Poached Egg Benedict!

Smoked Salmon and Poached Egg Benedict

Smoked Salmon and Poached Egg Benedict Recipe
Smoked Salmon and Poached Egg Benedict

No sauce included

What Course Is Smoked Salmon and Poached Egg Benedict?

Smoked Salmon and Poached Egg Benedict is for Breakfast.


How Long Does Smoked Salmon and Poached Egg Benedict Recipe Take To Prepare?

Smoked Salmon and Poached Egg Benedict takes 10 minutes to prepare.


How Long Does Smoked Salmon and Poached Egg Benedict Recipe Take To Cook?

Smoked Salmon and Poached Egg Benedict takes 5 minutes to cook.


How Many Servings Does Smoked Salmon and Poached Egg Benedict Recipe Make?

Smoked Salmon and Poached Egg Benedict makes 1 servings.


What Are The Ingredients For Smoked Salmon and Poached Egg Benedict Recipe?

The ingredients for Smoked Salmon and Poached Egg Benedict are:

1 Thomas English Muffin (Light / Multigrain)
2 poached eggs
4 thin tomato slices
2 thin slices of red onion
1 T capers
2 oz. Alaskan Smoked Salmon
Salt & pepper to taste
Paprika for color on top of egg


How Do I Make Smoked Salmon and Poached Egg Benedict?

Here is how you make Smoked Salmon and Poached Egg Benedict:

Poach eggs (less than 4 min to ensure yolks are creamy)Toast muffins (crispy is good)Layer salmon, onion slice, tomato and poached egg onto muffin. Add salt / pepper / paprika. Sprinkle capers.Serving Size: Makes 1 Serving of 2 muffingsNumber of Servings: 1Recipe submitted by SparkPeople user OVERTH40.


What's The Nutritional Info For Smoked Salmon and Poached Egg Benedict?

The nutritional information for Smoked Salmon and Poached Egg Benedict is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 388.4
  • Total Fat: 17.2 g
  • Cholesterol: 472.0 mg
  • Sodium: 1,364.8 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 9.3 g
  • Protein: 33.5 g

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