The recipe Crab cakes (wheat, dairy and egg free)

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Crab cakes (wheat, dairy and egg free) recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Crab cakes (wheat, dairy and egg free)!

Crab cakes (wheat, dairy and egg free)

Crab cakes (wheat, dairy and egg free) Recipe
Crab cakes (wheat, dairy and egg free)

This crab cake recipe is wheat, dairy and egg free. It uses plain boiled mashed potatoes instead of breadcrumbs & egg to bind the mixture together and an egg-free mayonnaise.

What Course Is Crab cakes (wheat, dairy and egg free)?

Crab cakes (wheat, dairy and egg free) is for Dinner.


How Long Does Crab cakes (wheat, dairy and egg free) Recipe Take To Prepare?

Crab cakes (wheat, dairy and egg free) takes several minutes to prepare.


How Long Does Crab cakes (wheat, dairy and egg free) Recipe Take To Cook?

Crab cakes (wheat, dairy and egg free) takes several minutes to cook.


How Many Servings Does Crab cakes (wheat, dairy and egg free) Recipe Make?

Crab cakes (wheat, dairy and egg free) makes 10 servings.


What Are The Ingredients For Crab cakes (wheat, dairy and egg free) Recipe?

The ingredients for Crab cakes (wheat, dairy and egg free) are:

425gr Crab meat, 500gr new potatoes (skin on), boiled and mashed, 1 tbsp egg free mayo, 1 spring onion finely chopped, 1 tbsp chives finely chopped, 1 small hot chili pepper (de-seeded and finely chopped), olive oil for cooking


How Do I Make Crab cakes (wheat, dairy and egg free)?

Here is how you make Crab cakes (wheat, dairy and egg free):

Boil potatoes until very soft, drain then mash.Add all other ingredients.Form into 10 balls of even size, then shallow fry in a small amount of butter or oil until browned on each sideGreat served with a seasonal saladNumber of Servings: 10Recipe submitted by SparkPeople user LEONIEWISE.


What's The Nutritional Info For Crab cakes (wheat, dairy and egg free)?

The nutritional information for Crab cakes (wheat, dairy and egg free) is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 119.2
  • Total Fat: 3.5 g
  • Cholesterol: 32.5 mg
  • Sodium: 285.1 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 10.5 g

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