Fish

Lower Carb Seafood Enchiladas is for Lunch.

Lower Carb Seafood Enchiladas takes several minutes to prepare.

Lower Carb Seafood Enchiladas takes several minutes to cook.

Lower Carb Seafood Enchiladas makes 1 servings.

The ingredients for Lower Carb Seafood Enchiladas are:

1 T chopped onion
1 tsp butter
2 1/2 oz crab meat
1 1/5 oz shrimp chopped
2 1/2 oz colby cheese
1 8 inch Tumaro's Multi-grain wrap
1/3 c half and half
3 T sour cream
1 1/2 T melted butter
1 med green onion, chopped
1/8 tsp garlic salt

Here is how you make Lower Carb Seafood Enchiladas:

1.Preheat oven to 350 degrees F (175 degrees C).2.In a large skillet, saute onions in 1 tsp butter until transparent. Stir in crabmeat and shrimp. Shred the cheese and mix half of it into the seafood. Place the mixture into the tortilla. Roll up around the mixture and place in a small baking dish.3.In a saucepan over medium-low heat, combine half-and-half, sour cream, 1 1/2 T butter, green onion and garlic salt. Stir until the mixture is lukewarm and blended. Pour sauce over the enchiladas, and sprinkle with remaining cheese.4.Bake in preheated oven for 30 minutes.Serving Size:?Makes a single serving of two enchiladas

The nutritional information for Lower Carb Seafood Enchiladas is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 875.5

• Total Fat: 64.2 g
• Cholesterol: 289.3 mg
• Sodium: 1,256.9 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 8.5 g
• Protein: 52.1 g

Lower Carb Seafood Enchiladas is Mexican cuisine.