Fish

Langostino Tail Etouffee takes several minutes to prepare.

Langostino Tail Etouffee takes several minutes to cook.

Langostino Tail Etouffee makes 1 servings.

The ingredients for Langostino Tail Etouffee are:

? stick unsalted butter
? cup celery
? cup onion
? cup carrot
3 cloves garlic, minced
1/8 cup all-purpose flour
1 cup chicken broth
? cup heavy cream
Fresh lemon juice
1 cup langostino tails
1.5 cups cooked rice

Here is how you make Langostino Tail Etouffee:

Saute the celery, bell pepper, and onion on medium heat until the vegetables become tender. Add the spices and garlic. Saute to combine, and then blend in the flour to form a roux around the vegetables, over medium-high heat. Cook thoroughly until the roux starts to brown slightly. Add the broth a little at a time, stirring to bring all the ingredients together to form a thickened stew mixture. Stir in the crawfish tail meat, and then the cream. Simmer on low heat for about 15 minutes.Serve over rice and garnish with parsley.Serving Size: 1 huge servingNumber of Servings: 1Recipe submitted by SparkPeople user THEMADGOURMAND.

The nutritional information for Langostino Tail Etouffee is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 810.3

• Total Fat: 48.0 g
• Cholesterol: 223.6 mg
• Sodium: 1,298.9 mg
• Total Carbs: 71.0 g
• Dietary Fiber: 6.2 g
• Protein: 26.2 g