Fish

Fresh Low Fat Salmon is for Dinner.

Fresh Low Fat Salmon takes 5 minutes to prepare.

Fresh Low Fat Salmon takes 20 minutes to cook.

Fresh Low Fat Salmon makes 4 servings.

The ingredients for Fresh Low Fat Salmon are:

32 oz. Whole Salmon Fillet
8 oz White Wine
1 Whole Orange
3 T. Dill Weed (I use dry, but you can use fresh)

Here is how you make Fresh Low Fat Salmon:

Place salmon filet in glass baking dish. Pout white wine over top. Zest the entire outer skin of the orange on top of the filet. Cut the ornange in half and squeeze the juice into the wine to marinade the filet. Sprinkle the dill over the top. Let sit for at least 30 minutes at room temperature to marinade before baking. Bake at 375 degrees for abotu 20 minutes until it reaches your preferred doneness. Time can vary depending on thickness of the filet. Serving Size: 4 - 8 oz portionsNumber of Servings: 4Recipe submitted by SparkPeople user CJEDMAN.

The nutritional information for Fresh Low Fat Salmon is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 91.8

• Total Fat: 1.5 g
• Cholesterol: 11.8 mg
• Sodium: 17.1 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 1.1 g
• Protein: 5.1 g

The dietary needs meet for Fresh Low Fat Salmon is Low Fat