The recipe Filet de Sole aux champignons

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Filet de Sole aux champignons recipe is a meal that takes several minutes to make. If you enjoy for , you will like Filet de Sole aux champignons!

Filet de Sole aux champignons

Filet de Sole aux champignons Recipe
Filet de Sole aux champignons

How Long Does Filet de Sole aux champignons Recipe Take To Prepare?

Filet de Sole aux champignons takes several minutes to prepare.


How Long Does Filet de Sole aux champignons Recipe Take To Cook?

Filet de Sole aux champignons takes several minutes to cook.


How Many Servings Does Filet de Sole aux champignons Recipe Make?

Filet de Sole aux champignons makes 4 servings.


What Are The Ingredients For Filet de Sole aux champignons Recipe?

The ingredients for Filet de Sole aux champignons are:

4 filets (environ 4x 150 g) de sole
1 conserve (10 oz; 284 ml) de crème de champignons du commerce
1 conserve (10 oz; 284 ml) de lait ou d'eau
1 tasse (250 g) de riz
1 petit oignon, émincé
1/2 tasse (100 g) de fromage cheddar ou mozarella, rapé
Poivre, sel de celeri, persil, sauge (au goût)


How Do I Make Filet de Sole aux champignons?

Here is how you make Filet de Sole aux champignons:

Number of Servings: 4Recipe submitted by SparkPeople user PRINCE0616.


What's The Nutritional Info For Filet de Sole aux champignons?

The nutritional information for Filet de Sole aux champignons is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 217.0
  • Total Fat: 9.1 g
  • Cholesterol: 19.6 mg
  • Sodium: 587.4 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 7.6 g

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