The recipe Cod Fillets

Made From Scratch Recipes

Cod Fillets recipe is a Dinner meal that takes 17 minutes to make. If you enjoy for Dinner, you will like Cod Fillets!

Cod Fillets

Cod Fillets Recipe
Cod Fillets

Made with panko, parsley, lemon rind, garlic, s&P, and 2T butter

What Course Is Cod Fillets?

Cod Fillets is for Dinner.


How Long Does Cod Fillets Recipe Take To Prepare?

Cod Fillets takes 15 minutes to prepare.


How Long Does Cod Fillets Recipe Take To Cook?

Cod Fillets takes 17 minutes to cook.


How Many Servings Does Cod Fillets Recipe Make?

Cod Fillets makes 4 servings.


What Are The Ingredients For Cod Fillets Recipe?

The ingredients for Cod Fillets are:

Mix 1 Cup panko + 2 Tablespoons parlsey + 3 teaspoons lemon rind + 1 teaspoon garlic in a bowl. Put crumb topping on cod fillets (16 oz), press down and drizzle 1 tsp salt and 2T of butter. Bake at 400 degrees for 17-20 minutes.


How Do I Make Cod Fillets?

Here is how you make Cod Fillets:

Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user NSL8898.


What's The Nutritional Info For Cod Fillets?

The nutritional information for Cod Fillets is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 224.9
  • Total Fat: 7.2 g
  • Cholesterol: 77.9 mg
  • Sodium: 131.7 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 10.9 g

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