The recipe Fish for Fish Haters

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Fish for Fish Haters recipe is a meal that takes 25 minutes to make. If you enjoy for , you will like Fish for Fish Haters!

Fish for Fish Haters

Fish for Fish Haters Recipe
Fish for Fish Haters

Yummy, fast and easy. Tastes great.

How Long Does Fish for Fish Haters Recipe Take To Prepare?

Fish for Fish Haters takes 10 minutes to prepare.


How Long Does Fish for Fish Haters Recipe Take To Cook?

Fish for Fish Haters takes 25 minutes to cook.


How Many Servings Does Fish for Fish Haters Recipe Make?

Fish for Fish Haters makes 4 servings.


What Are The Ingredients For Fish for Fish Haters Recipe?

The ingredients for Fish for Fish Haters are:

16 oz white fish
1 can diced tomatoes
10 olives (any kind), chopped
1 tbsp capers

mix tomatoes, olives, capers in a bowl.
put fish in a 13 X 9 pan, pour tomato mixture over.
bake 350 degrees about 20-25 minutes (till fish flakes)



How Do I Make Fish for Fish Haters?

Here is how you make Fish for Fish Haters:

mix tomatoes, olives, capers in a bowl.put fish in a 13 X 9 pan, pour tomato mixture over.bake 350 degrees about 20-25 minutes (till fish flakes)serves 4Number of Servings: 4Recipe submitted by SparkPeople user DROSE6550.


What's The Nutritional Info For Fish for Fish Haters?

The nutritional information for Fish for Fish Haters is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 130.2
  • Total Fat: 5.9 g
  • Cholesterol: 51.4 mg
  • Sodium: 506.7 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 15.3 g

What Dietary Needs Does Fish for Fish Haters Meet?

The dietary needs meet for Fish for Fish Haters is Low Fat


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