The recipe Scrod Florentine

Made From Scratch Recipes

Scrod Florentine recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Scrod Florentine!

Scrod Florentine

Scrod Florentine Recipe
Scrod Florentine

Baked Scrod topped with sauteed garlic,cherry tomatoes ,white wine and spinach served with mashed sweet and garlic green beans.

How Long Does Scrod Florentine Recipe Take To Prepare?

Scrod Florentine takes 15 minutes to prepare.


How Long Does Scrod Florentine Recipe Take To Cook?

Scrod Florentine takes 10 minutes to cook.


How Many Servings Does Scrod Florentine Recipe Make?

Scrod Florentine makes 1 servings.


What Are The Ingredients For Scrod Florentine Recipe?

The ingredients for Scrod Florentine are:

8 oz Baked Scrod (by JMARONEY)
1 sweetpotato, 5" long Sweet potato
0.5 cup Grren Giant Cut Green Beans (by MZWRIGHT2U)
1 serving Cherry Tomatoes, Fresh, 1 Tomato
1 fl oz White Wine
1 cup Spinach, cooked
2 tbsp Basil


How Do I Make Scrod Florentine?

Here is how you make Scrod Florentine:

1.Cook Cod on tray for 7 min at 350 degrees.2.Saute 2oz of garlic,white wine,cherry tomatoes and 3 cups of spinach.3.Cool Fish for 15 min 4.Cool topping for 15 min5.Freeze both for 15 minServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user PLANITEATS.


What's The Nutritional Info For Scrod Florentine?

The nutritional information for Scrod Florentine is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 656.4
  • Total Fat: 26.1 g
  • Cholesterol: 151.0 mg
  • Sodium: 1,249.6 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 9.8 g
  • Protein: 52.7 g

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