The recipe Breaded Fried Pollock Fillets

Made From Scratch Recipes

Breaded Fried Pollock Fillets recipe is a meal that takes several minutes to make. If you enjoy for , you will like Breaded Fried Pollock Fillets!

Breaded Fried Pollock Fillets

Breaded Fried Pollock Fillets Recipe
Breaded Fried Pollock Fillets

A quick breaded fish dinner

How Long Does Breaded Fried Pollock Fillets Recipe Take To Prepare?

Breaded Fried Pollock Fillets takes several minutes to prepare.


How Long Does Breaded Fried Pollock Fillets Recipe Take To Cook?

Breaded Fried Pollock Fillets takes several minutes to cook.


How Many Servings Does Breaded Fried Pollock Fillets Recipe Make?

Breaded Fried Pollock Fillets makes 2 servings.


What Are The Ingredients For Breaded Fried Pollock Fillets Recipe?

The ingredients for Breaded Fried Pollock Fillets are:

8 oz Pollock Fillets
3 tbsp New Orleans style fish fry
1 tbsp Extra Virgin Olive Oil
2 lemon wedges (about 1/2 oz juice)


How Do I Make Breaded Fried Pollock Fillets?

Here is how you make Breaded Fried Pollock Fillets:

Put fish fry in shallow bowl and roll fillets to coat. Heat oil in pan and add fish. Cook about 5 minutes on each side or until fish is flaky and batter is browned. Sprinkle with lemon juice and serve.Serving Size: Makes 2-4oz servingsNumber of Servings: 2Recipe submitted by SparkPeople user MUSTANGGIRL013.


What's The Nutritional Info For Breaded Fried Pollock Fillets?

The nutritional information for Breaded Fried Pollock Fillets is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 182.0
  • Total Fat: 8.0 g
  • Cholesterol: 80.1 mg
  • Sodium: 485.4 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.0 g

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