The recipe Mini Frittatas

Made From Scratch Recipes

Mini Frittatas recipe is a Breakfast meal that takes 16 minutes to make. If you enjoy for Breakfast, you will like Mini Frittatas!

Mini Frittatas

Mini Frittatas Recipe
Mini Frittatas

What Course Is Mini Frittatas?

Mini Frittatas is for Breakfast.


How Long Does Mini Frittatas Recipe Take To Prepare?

Mini Frittatas takes 15 minutes to prepare.


How Long Does Mini Frittatas Recipe Take To Cook?

Mini Frittatas takes 16 minutes to cook.


How Many Servings Does Mini Frittatas Recipe Make?

Mini Frittatas makes 8 servings.


What Are The Ingredients For Mini Frittatas Recipe?

The ingredients for Mini Frittatas are:

1 cup egg beaters
1 cup peas
1 cup (4 oz) cooked Tilapia
2 tsp dried parsley
1/4 tsp salt
1/4 tsp pepper


How Do I Make Mini Frittatas?

Here is how you make Mini Frittatas:

1. Heat oven to 375° F. Lightly coat 8 2- to 3-ounce ramekins with cooking spray; set aside. Whisk together eggs, then stir in peas, fish, cilantro, salt, and pepper. Spoon mixture into ramekins. 2. Bake for 16 minutes or until puffed, set, and lightly browned. Loosen with a thin metal spatulaNumber of Servings: 8Recipe submitted by SparkPeople user JENLYNWEM.


What's The Nutritional Info For Mini Frittatas?

The nutritional information for Mini Frittatas is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 45.1
  • Total Fat: 0.2 g
  • Cholesterol: 7.7 mg
  • Sodium: 201.7 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 7.0 g

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