The recipe African Monkfish Curry with Fresh Fruit
African Monkfish Curry with Fresh Fruit recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like African Monkfish Curry with Fresh Fruit!
African Monkfish Curry with Fresh Fruit
- What Course Is African Monkfish Curry with Fresh Fruit?
- How Long Does African Monkfish Curry with Fresh Fruit Recipe Take To Prepare?
- How Long Does African Monkfish Curry with Fresh Fruit Recipe Take To Cook?
- How Many Servings Does African Monkfish Curry with Fresh Fruit Recipe Make?
- What Are The Ingredients For African Monkfish Curry with Fresh Fruit Recipe?
- How Do I Make African Monkfish Curry with Fresh Fruit?
- What's The Nutritional Info For African Monkfish Curry with Fresh Fruit?
- What Type Of Cuisine Is African Monkfish Curry with Fresh Fruit?
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This is a tasty and unusual South African seafood dish, featuring - of course - curries. They are extremely popular in the country.I tried this recipe and wanted to see what the nutritional information was.I made some substitutions based on what I had on hand. The ingredients in the ingredient list are the originals. I had no fish stock on hand so I used chicken stock and added some trimmings from the monkfish to add some flavor.I did not have Malawi Curry Powder, so I used the curry powder I had on hand and added Hungarian Paprika which I did include in the ingredient list, because I doubt many of you have immediate access to Malawi Curry Powder, either. (Though, I'm going to try to track some down and see what the difference is.)I included the fruit that I used in the ingredient list, although it is mentioned but not included specifically in the original list. You can use whatever fruit you have and like.Beyond that, I was true to the recipe, except that I used half the amounts called for in the original recipe. What Course Is African Monkfish Curry with Fresh Fruit?African Monkfish Curry with Fresh Fruit is for Dinner. How Long Does African Monkfish Curry with Fresh Fruit Recipe Take To Prepare?African Monkfish Curry with Fresh Fruit takes 30 minutes to prepare. How Long Does African Monkfish Curry with Fresh Fruit Recipe Take To Cook?African Monkfish Curry with Fresh Fruit takes 20 minutes to cook. How Many Servings Does African Monkfish Curry with Fresh Fruit Recipe Make?African Monkfish Curry with Fresh Fruit makes 4 servings. What Are The Ingredients For African Monkfish Curry with Fresh Fruit Recipe?The ingredients for African Monkfish Curry with Fresh Fruit are: Monkfish, 16 ozOnions, raw, 1 small Garlic, 4 clove Ginger Root, 9 tsp White Wine, 2 fl oz Fish Stock, .5 cup (8 fl oz) Half and Half Cream, .5 cup Malawi Curry powder, 1 tbsp Hungarian Paprika, .5 tsp Butter, unsalted, 2.5 tbsp *Lemon Juice, 1 wedge yields How Do I Make African Monkfish Curry with Fresh Fruit?Here is how you make African Monkfish Curry with Fresh Fruit: To make the sauce, place the white wine and fish stock in saucepan over high heat and reduce by two-thirds.Add the cream and simmer for 5 minutes.Saute the onion, ginger and curry powder in the butter, to allow the curry to release its flavor.Add diced monkfish to the curry and cook through.Just before serving, whisk the cold butter into the white wine, fish stock and cream sauce, to thicken it.Finally, add a squeeze of lemon to sharpen the flavor.Pour the sauce into the pan with the monkfish and combine gently.Serve the sauteed monkfish with saffron rice and garnish with fresh sliced fruit in season including peaches, nectarines, plums, pineapple, and apples (or slices of whatever fresh fruit is available).Serving Size: Makes approximately 4 servings of 4 oz of fish and a third of a cup of.sauce.Number of Servings: 4Recipe submitted by SparkPeople user ANNE-ELIZ.What's The Nutritional Info For African Monkfish Curry with Fresh Fruit?The nutritional information for African Monkfish Curry with Fresh Fruit is:
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