The recipe Garlic Parmesean Seafood and Bok Choy
Garlic Parmesean Seafood and Bok Choy recipe is a Italian Dinner meal that takes 10 minutes to make. If you enjoy Italian for Dinner, you will like Garlic Parmesean Seafood and Bok Choy!
Garlic Parmesean Seafood and Bok Choy
- What Course Is Garlic Parmesean Seafood and Bok Choy?
- How Long Does Garlic Parmesean Seafood and Bok Choy Recipe Take To Prepare?
- How Long Does Garlic Parmesean Seafood and Bok Choy Recipe Take To Cook?
- How Many Servings Does Garlic Parmesean Seafood and Bok Choy Recipe Make?
- What Are The Ingredients For Garlic Parmesean Seafood and Bok Choy Recipe?
- How Do I Make Garlic Parmesean Seafood and Bok Choy?
- What's The Nutritional Info For Garlic Parmesean Seafood and Bok Choy?
- What Type Of Cuisine Is Garlic Parmesean Seafood and Bok Choy?
- What Dietary Needs Does Garlic Parmesean Seafood and Bok Choy Meet?
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Great for low carb dieting such as South Beach phase 1. For phase two serve with pasta, rice or other grain. What Course Is Garlic Parmesean Seafood and Bok Choy?Garlic Parmesean Seafood and Bok Choy is for Dinner. How Long Does Garlic Parmesean Seafood and Bok Choy Recipe Take To Prepare?Garlic Parmesean Seafood and Bok Choy takes 5 minutes to prepare. How Long Does Garlic Parmesean Seafood and Bok Choy Recipe Take To Cook?Garlic Parmesean Seafood and Bok Choy takes 10 minutes to cook. How Many Servings Does Garlic Parmesean Seafood and Bok Choy Recipe Make?Garlic Parmesean Seafood and Bok Choy makes 3 servings. What Are The Ingredients For Garlic Parmesean Seafood and Bok Choy Recipe?The ingredients for Garlic Parmesean Seafood and Bok Choy are: 1 package Trader Joes Frozen Seafood Blend (shrimp, calamari and scallops)3-4 cloves garlic juice from 1 lemon 1/4 cup white wine such as pinot grigio 2 Tablespoons extra virgin olive oil How Do I Make Garlic Parmesean Seafood and Bok Choy?Here is how you make Garlic Parmesean Seafood and Bok Choy: Heat oil in pan and add garlic and scallops, shrimp and calamari. Stir fry for 4 min or until shrimp turns pink. Remove from pan and add coarsely sliced bok choy. Stir fry 3 min, then add lemon and wine. Add seafood back to pan and cook one minute longer to heat through. Serving Size: three servings, divided evenlyNumber of Servings: 3Recipe submitted by SparkPeople user GRATEFUL4TODAY.What's The Nutritional Info For Garlic Parmesean Seafood and Bok Choy?The nutritional information for Garlic Parmesean Seafood and Bok Choy is:
What Type Of Cuisine Is Garlic Parmesean Seafood and Bok Choy?Garlic Parmesean Seafood and Bok Choy is Italian cuisine. What Dietary Needs Does Garlic Parmesean Seafood and Bok Choy Meet?The dietary needs meet for Garlic Parmesean Seafood and Bok Choy is Low Carb |
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