Fish

Ginger Glazed Mahi Mahi is for Dinner.

Ginger Glazed Mahi Mahi takes several minutes to prepare.

Ginger Glazed Mahi Mahi takes several minutes to cook.

Ginger Glazed Mahi Mahi makes 2 servings.

The ingredients for Ginger Glazed Mahi Mahi are:

3 tablespoons honey
3 tablespoons soy sauce
3 tablespoons balsamic vinegar
1 teaspoon ground ginger
1 clove garlic, crushed or to taste
1 pkg (12 ounce) mahi mahi fillets
salt and pepper to taste
1 tablespoon vegetable oil

Here is how you make Ginger Glazed Mahi Mahi:

In a shallow glass dish, stir together the honey, soy sauce, balsamic vinegar, ginger, garlic and olive oil. Season fish fillets with salt and pepper, and place them into the dish. If the fillets have skin on them, place them skin side down. Cover, and refrigerate for 20 minutes to marinate. Remove fish from the dish, and reserve marinade. Baked fish in preheat oven about 350 about 20 min. turning only once, until fish flakes easily with a fork. Remove fillets to a serving platter and keep warm.Pour reserved marinade into the skillet, and heat over medium heat until the mixture reduces to a glaze consistently. Spoon glaze over fish, and serve immediately.Serving Size:?two servingNumber of Servings: 2Recipe submitted by SparkPeople user MWFLUS.

The nutritional information for Ginger Glazed Mahi Mahi is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 233.5

• Total Fat: 2.1 g
• Cholesterol: 160.0 mg
• Sodium: 649.4 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 0.2 g
• Protein: 40.7 g

The dietary needs meet for Ginger Glazed Mahi Mahi is Low Fat