Fish

Ginger Mahi Mahi is for Dinner.

Ginger Mahi Mahi takes 20 minutes to prepare.

Ginger Mahi Mahi takes 15 minutes to cook.

Ginger Mahi Mahi makes 4 servings.

The ingredients for Ginger Mahi Mahi are:

1 pckg Archer Farms Mahi Mahi Fillets thawed and rinsed
3 tbsp honey
3 tbsp Light Soy Sauce
3 tbsp Balsamic Vinegar
1 tsp grated fresh ginger root
1 clove of garlic, crushed
4 tsp olive oil
Salt and pepper to taste

Here is how you make Ginger Mahi Mahi:

1. In a shallow glass dish, stir together the honey, soy sauce, balsamic vinegar, ginger, garlic and 2 tsp of olive oil. Add fish, turn to coat. Cover and refridgerate for 20 mins.2. Heat 2 tsp olive oil in large skillet over MEDIUM heat. Add fish to skillet. Reserve marinade. (I choose to grill as well)3. Saute fillets for 8 to 10 mins, turning once until fish flakes easily with fork.4. Remove fillets to serving plate and keep warm. Pour reserved marinade into the skillet; heat over MEDIUM heat until the mixture reduces to a glaze consistency, 2 to 3 mins.5. Spoon glaze over fish and serve immediately.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user PSYCHMSTR.

The nutritional information for Ginger Mahi Mahi is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 202.7

• Total Fat: 5.5 g
• Cholesterol: 80.0 mg
• Sodium: 545.8 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 0.1 g
• Protein: 21.9 g

The dietary needs meet for Ginger Mahi Mahi is Low Fat