The recipe Tangy Glazed Broiled Flounder 4oz.

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Tangy Glazed Broiled Flounder 4oz. recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Tangy Glazed Broiled Flounder 4oz.!

Tangy Glazed Broiled Flounder 4oz.

Tangy Glazed Broiled Flounder 4oz. Recipe
Tangy Glazed Broiled Flounder 4oz.

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What Course Is Tangy Glazed Broiled Flounder 4oz.?

Tangy Glazed Broiled Flounder 4oz. is for Dinner.


How Long Does Tangy Glazed Broiled Flounder 4oz. Recipe Take To Prepare?

Tangy Glazed Broiled Flounder 4oz. takes 10 minutes to prepare.


How Long Does Tangy Glazed Broiled Flounder 4oz. Recipe Take To Cook?

Tangy Glazed Broiled Flounder 4oz. takes 20 minutes to cook.


How Many Servings Does Tangy Glazed Broiled Flounder 4oz. Recipe Make?

Tangy Glazed Broiled Flounder 4oz. makes 8 servings.


What Are The Ingredients For Tangy Glazed Broiled Flounder 4oz. Recipe?

The ingredients for Tangy Glazed Broiled Flounder 4oz. are:

2lbs Flounder
7Tbs Butter
7Tbs Brown Sugar
1/4cup Lemon Juice


How Do I Make Tangy Glazed Broiled Flounder 4oz.?

Here is how you make Tangy Glazed Broiled Flounder 4oz.:

In small saucepan, combine butter, brown sugar, and lemon juice. Cook until butter melts and ingredients are well blended, stirring frequently. Marinate fish in glaze for at least 30 minutes before broiling. Arrange fish on lightly greased broiler pan; brush with glaze. Broil 5 to 6 inches from heat for 8 to 10 minutes on each side or until fish flakes easily with a fork. This can be done on a barbeque, using a flat basket so fish can be easily turned. Watch carefully... don't overcook!Number of Servings: 8Recipe submitted by SparkPeople user OUSKABOO.


What's The Nutritional Info For Tangy Glazed Broiled Flounder 4oz.?

The nutritional information for Tangy Glazed Broiled Flounder 4oz. is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 189.5
  • Total Fat: 7.1 g
  • Cholesterol: 65.0 mg
  • Sodium: 182.6 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.0 g

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