Fish

Cod au Gratin takes several minutes to prepare.

Cod au Gratin takes several minutes to cook.

Cod au Gratin makes 6 servings.

The ingredients for Cod au Gratin are:

2 cups milk
1.5 cups grated cheese
2.5 cups fish (boiled for 10-15 min)
2 tbsp flour
3 tbsp margarine
0.5 tsp salt (or to taste)
dash pepper (or to taste)

Here is how you make Cod au Gratin:

Cook fish and flake. Melt margarine in saucepan. Add flour slowly while stirring. Add milk a little at a time stirring to blend. Add pepper and salt. Raise temperature and stir until thickened. Lightly grease baking dish. Cover bottom with sauce, then layer of fish and then a layer of cheese. Alternately layer sauce, fish and cheese ending with sauce on top. Bake at 350 degrees for 20 - 30 minutes until brown on top.Makes 6 - 0.5cup servings.Number of Servings: 6Recipe submitted by SparkPeople user CONRANW.

The nutritional information for Cod au Gratin is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 262.4

• Total Fat: 15.5 g
• Cholesterol: 63.9 mg
• Sodium: 523.4 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 0.1 g
• Protein: 23.7 g