Fish

Cod Grilled in Foil takes several minutes to prepare.

Cod Grilled in Foil takes several minutes to cook.

Cod Grilled in Foil makes 4 servings.

The ingredients for Cod Grilled in Foil are:

4 cod fillets
2Tbsp I cant belive its not butter
1/4 cup lemon juice
1 Tbsp parsley
1 tsp salt
1/4 tsp pepper
1/4 tsp paprika
1 med onion-thinly sliced

Here is how you make Cod Grilled in Foil:

Cut heavy aluminum foil into 4 lg squares. Place one fillet on each piece foil. Melt butter, then stir in lemon juice, parsley, salt, and pepper. Pour butter mixture over fish, sprinkle with paprika, top with onion. Fold foil around filet and seal. Grill for 5-7 minutes per side. Fish should flake easily when done.Number of Servings: 4Recipe submitted by SparkPeople user CARANA.

The nutritional information for Cod Grilled in Foil is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 144.4

• Total Fat: 5.3 g
• Cholesterol: 46.8 mg
• Sodium: 694.3 mg
• Total Carbs: 3.8 g
• Dietary Fiber: 0.7 g
• Protein: 19.8 g