Fish

Louisiana Grilled Redfish is for Dinner.

Louisiana Grilled Redfish takes 10 minutes to prepare.

Louisiana Grilled Redfish takes 30 minutes to cook.

Louisiana Grilled Redfish makes 4 servings.

The ingredients for Louisiana Grilled Redfish are:

Redfish filet, skin on
Basil
Parsley
Salt
Garlic Pepper
Lemon Pepper
1 stick butter
8 ozs. fresh grated Parmesan cheese

Here is how you make Louisiana Grilled Redfish:

1. Cut slits in redfish to skin, about 3/4 inches apart. 2. Sprinkle with basil, parsley, salt, garlic pepper, and lemon pepper. Be generous with spices, but use more lemon pepper than garlic pepper.3. Place redfish, skin down, on hot grill. Cover and cook over medium heat until hot, then baste with butter. 4. Continue cooking until meat lifts easily from the skin, basting occasionaly with butter. 5. Sprinkle with Parmesan over top, cover and cook until chees has begun to melt.Number of Servings: 4Recipe submitted by SparkPeople user LJN121657.

The nutritional information for Louisiana Grilled Redfish is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 417.4

• Total Fat: 33.3 g
• Cholesterol: 80.8 mg
• Sodium: 709.9 mg
• Total Carbs: 1.0 g
• Dietary Fiber: 0.0 g
• Protein: 29.3 g

The dietary needs meet for Louisiana Grilled Redfish is Low Carb