The recipe Grilled Orange Roughy

Made From Scratch Recipes

Grilled Orange Roughy recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Grilled Orange Roughy!

Grilled Orange Roughy

Grilled Orange Roughy Recipe
Grilled Orange Roughy

Grilling on a cedar plank gives the Orange Roughy a lightly sweet smokey undertone that pairs nicely with the lemon juice and ANY Spice combination you like. My current personal favorite is Weber Grilling Seasonings Garlic & Herbs. You can use your favorite spices. Add a nice salad and grilled veggies to finish off a light and summery dinner. Note: Using cedar or other hard wood planks for grilling can be done on the BBQ or in the oven. Just follow the directions. Don't know where to get the wood planks? Try Cost Plus World Market, they have many varieties available.

What Course Is Grilled Orange Roughy?

Grilled Orange Roughy is for Dinner.


How Long Does Grilled Orange Roughy Recipe Take To Prepare?

Grilled Orange Roughy takes 5 minutes to prepare.


How Long Does Grilled Orange Roughy Recipe Take To Cook?

Grilled Orange Roughy takes 20 minutes to cook.


How Many Servings Does Grilled Orange Roughy Recipe Make?

Grilled Orange Roughy makes 1 servings.


What Are The Ingredients For Grilled Orange Roughy Recipe?

The ingredients for Grilled Orange Roughy are:

Orange Roughy, 4 oz filet
Lemon juice, 1/2 tbsp
Spices, 1/2 teaspoon or more to your taste. Any combination of spices will do. What ever you have in you pantry, Rosemary, Thyme and Oregano are always good.


How Do I Make Grilled Orange Roughy?

Here is how you make Grilled Orange Roughy:

If using a wood plank for grilling, follow directions included with the plank for prep.Pre heat the grill or oven (350 F).Put filet on prepared cedar plank or cookie sheet sprayed lightly with Pam.Squeese Lemon juice on fish, both sides.Sprinkle spices on fish, both sides if you wish.Grill or Bake till done, fish flakes when forked and is no longer translucent.Plate with your sides and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user LEXIEMOM.


What's The Nutritional Info For Grilled Orange Roughy?

The nutritional information for Grilled Orange Roughy is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 71.6
  • Total Fat: 1.0 g
  • Cholesterol: 20.0 mg
  • Sodium: 71.6 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.0 g

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