The recipe Grilled Blue Marlin Steak

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Grilled Blue Marlin Steak recipe is a Dinner meal that takes 6 minutes to make. If you enjoy for Dinner, you will like Grilled Blue Marlin Steak!

Grilled Blue Marlin Steak

Grilled Blue Marlin Steak Recipe
Grilled Blue Marlin Steak

Recipe found on foudefoodmtl.com

What Course Is Grilled Blue Marlin Steak?

Grilled Blue Marlin Steak is for Dinner.


How Long Does Grilled Blue Marlin Steak Recipe Take To Prepare?

Grilled Blue Marlin Steak takes 2 minutes to prepare.


How Long Does Grilled Blue Marlin Steak Recipe Take To Cook?

Grilled Blue Marlin Steak takes 6 minutes to cook.


How Many Servings Does Grilled Blue Marlin Steak Recipe Make?

Grilled Blue Marlin Steak makes 1 servings.


What Are The Ingredients For Grilled Blue Marlin Steak Recipe?

The ingredients for Grilled Blue Marlin Steak are:

salt
fresh ground black pepper
olive oil
lemon


How Do I Make Grilled Blue Marlin Steak?

Here is how you make Grilled Blue Marlin Steak:

Heat your barbecue on high. Rub a bit of olive oil on both sides of the blue marlin and season both sides liberally with salt and fresh cracked black pepper. Cook the fish for 3 minutes on each side over high heat with the lid open. Tip: Don?t move the steak or try to flip it too early. After 3 minutes it will release from the grill without any sticking. Depending on the thickness you may need only 2 minutes for the second side. The aim is to have the center remain slightly translucent. Do not overcook! Squeeze some fresh lemon over the blue marlin steak before eating.Serving Size: Each Steak is 1 serving; Recipe calcuated on 7 ounce steakNumber of Servings: 1Recipe submitted by SparkPeople user LIVINGPRESENT.


What's The Nutritional Info For Grilled Blue Marlin Steak?

The nutritional information for Grilled Blue Marlin Steak is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 277.6
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 158.3 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 46.9 g

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