Fish

Southwestern grilled tilapia is for Dinner.

Southwestern grilled tilapia takes 6 minutes to prepare.

Southwestern grilled tilapia takes 6 minutes to cook.

Southwestern grilled tilapia makes 4 servings.

The ingredients for Southwestern grilled tilapia are:

* *Tilapia, 4 - 4oz filets
* Brown Sugar, 1TBS
* Onion Salt 1/4 tsp
* Grated lime peel 1/2 tsp
* Mexican chili Powder 1 tsp

Here is how you make Southwestern grilled tilapia:

Preheat grill to medium (300?F to 350?F). In a small bowl combine brown sugar, chili powder, lime peel and onion salt. Set aside.Cut heavy-duty foil into sheets that are slightly larger than each fillet. Cut 2 (3 1/2-inch) slits in the center of each sheet. Coat foil with nonstick cooking spray.Pat fish dry with paper towels. Place 1 fillet on each foil sheet and sprinkle evenly with brown sugar mixture, pressing lightly. Top with jalape?o slices, if desired.Place foil sheets on grill. Grill, covered, 4 to 6 minutes or until fish flakes easily with a fork.Serving Size: 4 4oz servingsNumber of Servings: 4Recipe submitted by SparkPeople user KELLIEMADISON.

The nutritional information for Southwestern grilled tilapia is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 131.6

• Total Fat: 2.9 g
• Cholesterol: 45.7 mg
• Sodium: 87.6 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 0.0 g
• Protein: 22.9 g