Fish

Zesty grilled tilapia is for Dinner.

Zesty grilled tilapia takes several minutes to prepare.

Zesty grilled tilapia takes several minutes to cook.

Zesty grilled tilapia makes 6 servings.

The ingredients for Zesty grilled tilapia are:

6 (6ounce) tilapia fillets
6 tbsp olive oil
1 tbsp grated orange zest
1 tbsp grated ginger
1 tsp hot sauce, to taste
1 tsp salt
freshly ground black pepper

Here is how you make Zesty grilled tilapia:

Place fish in a large nonmetal dish. Whisk together the 6 tbsp oil, the orange juice, ginger, hot sauce, salt and pepper, to taste; pour over the fish. Cover and marinade in the refrigerator fr 30 to 60 minutes.Meanwhile pepare grill. Brush the fish with additional oil. Grill until fish just flakes when tested with a fork, about 5 minutes per side for each inch of thickness.Number of Servings: 6Recipe submitted by SparkPeople user WMKSDALE.

The nutritional information for Zesty grilled tilapia is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 150.3

• Total Fat: 13.8 g
• Cholesterol: 9.2 mg
• Sodium: 419.9 mg
• Total Carbs: 2.3 g
• Dietary Fiber: 0.0 g
• Protein: 3.9 g

Zesty grilled tilapia is Asian cuisine.