Fish

Barbequed Halibut is for Dinner.

Barbequed Halibut takes 15 minutes to prepare.

Barbequed Halibut takes 10 minutes to cook.

Barbequed Halibut makes 4 servings.

The ingredients for Barbequed Halibut are:

1 pound halibut steak
2 tablespoons grape seed oil
2 tablespoons brown sugar
2 large cloves garlic ; minced
2 tablespoon lime juice
2 teaspoons lite Soy sauce
1/2 teaspoon black pepper

Here is how you make Barbequed Halibut:

1. Preheat grill for medium-high heat. 2. Place oil, brown sugar, garlic, lemon juice, soy sauce, and pepper in a small saucepan. Warm over medium heat, stirring occasionally, until sugar is completely dissolved. 3. Lightly oil grill grate. Brush fish with brown sugar sauce, and place on grill. Cook for 5 minutes per side, or until fish can be easily flaked with a fork, basting with sauce. Discard remaining basting sauce.Makes 4 (4 oz servings)Number of Servings: 4Recipe submitted by SparkPeople user SBAYER2.

The nutritional information for Barbequed Halibut is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 233.3

• Total Fat: 10.1 g
• Cholesterol: 46.0 mg
• Sodium: 166.5 mg
• Total Carbs: 4.4 g
• Dietary Fiber: 0.2 g
• Protein: 30.3 g

The dietary needs meet for Barbequed Halibut is Low Fat