Fish

Honey Walleye w\ Cracker 'breading' is for Dinner.

Honey Walleye w\ Cracker 'breading' takes 10 minutes to prepare.

Honey Walleye w\ Cracker 'breading' takes 10 minutes to cook.

Honey Walleye w\ Cracker 'breading' makes 4 servings.

The ingredients for Honey Walleye w\ Cracker 'breading' are:

***4 fresh Walley Fillets

**6-10 Saltine Crackers - crushed (roughly .5 cup)

**6-10 whole wheat crackers - crushed

** .25 cup flour (whole wheat)

** 1tbsp honey

** 2 eggs

** Roughly 3-4 tbsp Extra virgin Olive oil - (just enough to fry fish)

Here is how you make Honey Walleye w\ Cracker 'breading':

1. Crush crackers and mix with flour in shallow container (so it's easy to dip fish into) - set this aside2. Mix 2 eggs and 1tbsp honey together in a seperate container and blend with a fork. 3. Heat oil in frying pan on high until HOT! 4. Dip Walley fillet in egg & honey mixture - be sure it is evenly coated5. Dredge walley covered in egg mix through cracker\flour mix. Make sure it's completely coated. 6. When oil is hot, Add coated fish to pan. Cook 4-6 minutes on each side... OR until fish is flakey when cute apart and breading is golden brown. Repeat for remaining fillets. ** Makes between 4 & 8 servings** (I eat half of a fillet so that's a serving to me, so calories may differ depending on what you consider a serving)Number of Servings: 4Recipe submitted by SparkPeople user SEXYBY22!!.

The nutritional information for Honey Walleye w\ Cracker 'breading' is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 414.1

• Total Fat: 18.7 g
• Cholesterol: 242.6 mg
• Sodium: 330.2 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 1.9 g
• Protein: 36.9 g