The recipe Italian Style Cod

Made From Scratch Recipes

Italian Style Cod recipe is a meal that takes several minutes to make. If you enjoy for , you will like Italian Style Cod!

Italian Style Cod

Italian Style Cod Recipe
Italian Style Cod

How Long Does Italian Style Cod Recipe Take To Prepare?

Italian Style Cod takes several minutes to prepare.


How Long Does Italian Style Cod Recipe Take To Cook?

Italian Style Cod takes several minutes to cook.


How Many Servings Does Italian Style Cod Recipe Make?

Italian Style Cod makes 4 servings.


What Are The Ingredients For Italian Style Cod Recipe?

The ingredients for Italian Style Cod are:

Cod (fish), 16 oz
*Margarine, soft, 1 tsp
*Lemon Juice, 1 lemon yields
Red Ripe Tomatoes, 0.5 cup, chopped
Basil, 2 tsp
Garlic powder, 1 tsp


How Do I Make Italian Style Cod?

Here is how you make Italian Style Cod:

Preheat oven to 350F. Arrange fish in medium baking dish. Dot with butter, season with salt & pepper and sprinkle with lemon juice. Top with tomato, basil and garlic powder. Cover and bake 30minutes or until fish is easily flaked with a fork. Number of Servings: 4Recipe submitted by SparkPeople user MAMACANDI1.


What's The Nutritional Info For Italian Style Cod?

The nutritional information for Italian Style Cod is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 139.3
  • Total Fat: 2.0 g
  • Cholesterol: 62.3 mg
  • Sodium: 103.7 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 26.3 g

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