Fish

Jambalaya is for Dinner.

Jambalaya takes 10 minutes to prepare.

Jambalaya takes 360 minutes to cook.

Jambalaya makes 4 servings.

The ingredients for Jambalaya are:

1 large onion, chopped
1 medium green bell pepper, chopped
2 medium ribs celery, chopped (1 cup)
8 oz smoked sausage, sliced
1 can (28 oz) diced tomatoes in juice, not drained
3 cloves garlic, chopped
1 tsp dried thyme leaves
1/2 tsp each salt, pepper and hot pepper sauce
12 oz peeled, deveined raw medium shrimp
2 tbsp chopped freash parsley
serve with : rice and hot pepper sauce

Here is how you make Jambalaya:

1. Mix all ingredients except shrimp and parsley in a 3 1/2-qt or larger slow-cooker. Cover and cook on low 6 to 8 hours until vegetables are tender.2. Stir in shrimp; cover and cook 20 minutes or until done. Stir in parsley; serve over rice. Pass a bottle of pepper sauce at the table.Number of Servings: 4Recipe submitted by SparkPeople user IRISH54.

The nutritional information for Jambalaya is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 463.8

• Total Fat: 34.2 g
• Cholesterol: 50.0 mg
• Sodium: 1,854.7 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 5.8 g
• Protein: 17.2 g