Fish

WILD SALMON with Lemon, Garlic and Thyme is for Dinner.

WILD SALMON with Lemon, Garlic and Thyme takes 5 minutes to prepare.

WILD SALMON with Lemon, Garlic and Thyme takes 15 minutes to cook.

WILD SALMON with Lemon, Garlic and Thyme makes 2 servings.

The ingredients for WILD SALMON with Lemon, Garlic and Thyme are:

1 lb Wild Alaskan salmon fillet
1/8 tsp Herbamare or sea salt
1 tsp dried thyme
1/4 tsp freshly ground black pepper
3 cloves garlic, crushed
1 tbsp extra virgin olive oil
1/2 lemon, cut into slices

Here is how you make WILD SALMON with Lemon, Garlic and Thyme:

1. Preheat oven to 400 degrees F.2. Rinse Salmon over cool running water, pat dry. Place salmon skin side down in a glass baking dish. Sprinkle herbamare/salt, dried thyme and black pepper. Rub crushed garlic then drizzle with olice oil. Place lemon wedges atop salmon.3. Place dish into over for 10 minutes per inch of thickness. It is best to take salmon out just before it is cooked through because it will continue to cook after you take it out.Number of Servings: 2Recipe submitted by SparkPeople user TDUNAHOO.

The nutritional information for WILD SALMON with Lemon, Garlic and Thyme is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 482.3

• Total Fat: 25.5 g
• Cholesterol: 160.9 mg
• Sodium: 314.2 mg
• Total Carbs: 2.3 g
• Dietary Fiber: 0.4 g
• Protein: 58.1 g

The dietary needs meet for WILD SALMON with Lemon, Garlic and Thyme is Low Fat