Fish

Lemon Ginger Fish is for Dinner.

Lemon Ginger Fish takes 10 minutes to prepare.

Lemon Ginger Fish takes 7 minutes to cook.

Lemon Ginger Fish makes 4 servings.

The ingredients for Lemon Ginger Fish are:

16 oz Cod (fish)
2 serving Lemon, fresh squeezed, juice of one whole lemon
3 tsp Ginger Root
2 tsp Granulated Sugar
.25 cup Butter, salted
1 package (10 oz) Spinach, fresh

Here is how you make Lemon Ginger Fish:

1. Rinse fish with cold water; pat dry with paper towels. Cut fish into 4 fillets. set aside. Thinly slice 1 lemon set aside. Finely shred peel from the remaining lemon, juice the lemon. In a small bowl combine the lemon peel and juice, ginger and sugar. Set aside2. In a large skillet, melt butter over medium heat. Add fish to skillet. Cook for 1 to 2 minutes or until browned. Turn fish and add lemon juice mixture. Cover and cook for 2 to 3 minutes or until fish flakes easily when tested with a fork. Using a slotted spatula, transfer fish to platter, cover to keep warm. Add lemon slices to the skillet. Cook about 2 minutes or until lemon slices are softened and sauce is slightly thickened.meanwhile, place spinach in a very large microwave safe bowl Sprinkle with the water. Microwave on high about 2 minutes or just until wilted, tossing once after 1 minute.To serve, divide spinach among four shallow serving bowls. Top with fish and sauce. Add lemon slices and sprinkle with salt and pepper.makes 4 servings.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JOANNAGAIL.

The nutritional information for Lemon Ginger Fish is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 252.5

• Total Fat: 12.7 g
• Cholesterol: 93.4 mg
• Sodium: 226.4 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 1.7 g
• Protein: 27.6 g