Fish

Grilled Lemon and Herb Salmon Packs is for Dinner.

Grilled Lemon and Herb Salmon Packs takes 5 minutes to prepare.

Grilled Lemon and Herb Salmon Packs takes 15 minutes to cook.

Grilled Lemon and Herb Salmon Packs makes 4 servings.

The ingredients for Grilled Lemon and Herb Salmon Packs are:

2 cups uncooked instant rice
2 cups Progresso? chicken broth (from 32-ounce carton)
1 cup (from 10-ounce bag) matchstick-cut carrots
4 (4 to 6 ounces each) salmon fillets
1 teaspoon lemon pepper seasoning salt
1/2 teaspoon salt
1 medium lemon, cut lengthwise in half, then cut crosswise into 1/4-inch slices

Here is how you make Grilled Lemon and Herb Salmon Packs:

1. Preheat oven to 450.2. Spray four 18x12-inch sheets of heavy-duty aluminum foil with cooking spray.3. Mix rice and broth in medium bowl. Let stand about 5 minutes or until most of broth is absorbed. Stir in carrots.4 Place salmon fillet on center of each foil piece. Sprinkle with lemon pepper seasoning salt and salt; top with chives. Arrange lemon slices over salmon. Spoon rice mixture around each fillet. Fold foil over salmon and rice so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.5. Cook for 15-20 minutesServing Size: 4 Servings of 1 salmon filletNumber of Servings: 4Recipe submitted by SparkPeople user SLIMAGAINKC.

The nutritional information for Grilled Lemon and Herb Salmon Packs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 734.1

• Total Fat: 26.2 g
• Cholesterol: 218.7 mg
• Sodium: 771.0 mg
• Total Carbs: 39.4 g
• Dietary Fiber: 4.2 g
• Protein: 84.5 g