Fish

Salmon with Lemon and Thyme is for Dinner.

Salmon with Lemon and Thyme takes 5 minutes to prepare.

Salmon with Lemon and Thyme takes 8 minutes to cook.

Salmon with Lemon and Thyme makes 4 servings.

The ingredients for Salmon with Lemon and Thyme are:

4 Fresh Salmon Fillets (3 oz. each with skin)
2 Tsp. Dried Thyme
1 Tsp. Dried Parsley
1 Tsp. Onion Powder
1/2 Lemon (squeezed)
1 Tbsp. Olive Oil
Salt & Pepper to taste

Here is how you make Salmon with Lemon and Thyme:

1. Place salmon fillets (skin side down) in an oven safe dish (i cover it with foil for easy clean up).2. Drizzle top and bottom with Olive Oil.3. Over both fillets, squeeze the lemon juice and sprinkle evenly the thyme, parsley, onion powder, salt and pepper over both fillets.4. Broil fish for approximately 6-8 minutes or until done as ovens vary.*Tip - Put the lemon in the microwave for 10-15 seconds, then press and roll the lemon on the counter before cutting to release all the yummy juices!Serve with roasted red potatoes and asparagus. Great over salads too!Number of Servings: 4Recipe submitted by SparkPeople user LIZARD1280.

The nutritional information for Salmon with Lemon and Thyme is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 192.1

• Total Fat: 10.4 g
• Cholesterol: 60.9 mg
• Sodium: 195.9 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.4 g
• Protein: 22.0 g

The dietary needs meet for Salmon with Lemon and Thyme is Gluten Free