Fish

Cilantro Lime Tilapia Tacos is for Dinner.

Cilantro Lime Tilapia Tacos takes several minutes to prepare.

Cilantro Lime Tilapia Tacos takes several minutes to cook.

Cilantro Lime Tilapia Tacos makes 4 servings.

The ingredients for Cilantro Lime Tilapia Tacos are:

1 lb tilapia fillets, rinsed and pat dried
1 tsp olive oil
1 cup onion, chopped
4 garlic cloves, finely minced
2 jalape?o peppers, chopped (seeds removed for less heat)
2 cups diced tomatoes
1/4 cup fresh cilantro, chopped
3 tbsp lime juice
salt and pepper to taste
8 5-inch white corn tortillas (I used La Tortilla Factory Fiber & Flax)
1 medium avocado, sliced
lime wedges and cilantro for garnish

Here is how you make Cilantro Lime Tilapia Tacos:

Heat olive oil in a skillet. Saut? onion until translucent, then add garlic. Mix well.Place tilapia on the skillet and cook until the flesh starts to flake. Add jalape?o peppers, tomatoes, cilantro and lime juice. Saut? over medium-high heat for about 5 minutes, breaking up the fish with the spoon to get everything mixed well; season to taste with salt and pepper.Meanwhile, heat tortillas on a skillet a few minutes on each side to warm (no oil needed). Serve a little over 1/4 cup of fish on each warmed tortillas with a slice or 2 of avacado and enjoy!Serving Size: 4 servings - 2 taco's eachNumber of Servings: 4Recipe submitted by SparkPeople user LOVENMYBABE.

The nutritional information for Cilantro Lime Tilapia Tacos is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 305.0

• Total Fat: 12.1 g
• Cholesterol: 55.0 mg
• Sodium: 369.2 mg
• Total Carbs: 32.1 g
• Dietary Fiber: 15.3 g
• Protein: 33.4 g

The dietary needs meet for Cilantro Lime Tilapia Tacos is Low Fat