Fish

Lime-cilantro tilapia takes several minutes to prepare.

Lime-cilantro tilapia takes several minutes to cook.

Lime-cilantro tilapia makes 4 servings.

The ingredients for Lime-cilantro tilapia are:

1 lb. tilapia fillets
1 Tbsp. extra virgin olive oil
Juice of 2 fresh limes
2 cloves garlic, minced
4 Tbsp. raw cilantro, chopped
4 Tbsp. asiago cheese, grated
1 tsp. salt
1 tsp. cracked black pepper

Here is how you make Lime-cilantro tilapia:

Mince garlic and whisk together with oil and lime juice. In separate bowl, combine grated cheese, salt, pepper and cilantro.Place fillets in bottom of 13x9 baking dish. Pour juice mixture over, then sprinkle fillets with cheese mixture. Bake at 425 degrees for 10-15 minutes or until fish flakes with a fork. Number of Servings: 4Recipe submitted by SparkPeople user GIRANIMAL.

The nutritional information for Lime-cilantro tilapia is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 161.3

• Total Fat: 5.9 g
• Cholesterol: 55.0 mg
• Sodium: 771.2 mg
• Total Carbs: 4.5 g
• Dietary Fiber: 0.2 g
• Protein: 28.9 g