The recipe Low Carb Mediterranean Haddok

Made From Scratch Recipes

Low Carb Mediterranean Haddok recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Low Carb Mediterranean Haddok!

Low Carb Mediterranean Haddok

Low Carb Mediterranean Haddok Recipe
Low Carb Mediterranean Haddok

What Course Is Low Carb Mediterranean Haddok?

Low Carb Mediterranean Haddok is for Dinner.


How Long Does Low Carb Mediterranean Haddok Recipe Take To Prepare?

Low Carb Mediterranean Haddok takes 10 minutes to prepare.


How Long Does Low Carb Mediterranean Haddok Recipe Take To Cook?

Low Carb Mediterranean Haddok takes 15 minutes to cook.


How Many Servings Does Low Carb Mediterranean Haddok Recipe Make?

Low Carb Mediterranean Haddok makes 2 servings.


What Are The Ingredients For Low Carb Mediterranean Haddok Recipe?

The ingredients for Low Carb Mediterranean Haddok are:

Haddock (fish), 16 oz (remove)
Scallions, raw, 3 tbsp chopped (remove)
*Mezzetta Capers, 2 tbsp (remove)
Artichoke hearts - Marinated - Members mark, 56 gram(s) (remove)
Walden Farms Tomato Basil, 0.25 cup (remove)
*Stella 3 Cheese Italian, Parmesan, Asiago & Romano Cheeses, 0.25 cup (remove)


How Do I Make Low Carb Mediterranean Haddok?

Here is how you make Low Carb Mediterranean Haddok:

add oil from marianated artichokes to pan and heat. Add haddock, cover with sauce, capers, artichokes and scallions and basil, cook until fish is flakey. Serving Size: Makes 2 - 4 servingsNumber of Servings: 2Recipe submitted by SparkPeople user TRAINLADY1107.


What's The Nutritional Info For Low Carb Mediterranean Haddok?

The nutritional information for Low Carb Mediterranean Haddok is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 322.6
  • Total Fat: 6.6 g
  • Cholesterol: 180.2 mg
  • Sodium: 983.7 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 60.6 g

What Dietary Needs Does Low Carb Mediterranean Haddok Meet?

The dietary needs meet for Low Carb Mediterranean Haddok is Low Carb


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