The recipe mediterranean scallops - pressure cooker

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mediterranean scallops - pressure cooker recipe is a Dinner meal that takes 2 minutes to make. If you enjoy for Dinner, you will like mediterranean scallops - pressure cooker!

mediterranean scallops - pressure cooker

mediterranean scallops - pressure cooker Recipe
mediterranean scallops - pressure cooker

chopped tomatoes go in first,then scallopsthen the rest2 mins in pressure cooker

What Course Is mediterranean scallops - pressure cooker?

mediterranean scallops - pressure cooker is for Dinner.


How Long Does mediterranean scallops - pressure cooker Recipe Take To Prepare?

mediterranean scallops - pressure cooker takes 10 minutes to prepare.


How Long Does mediterranean scallops - pressure cooker Recipe Take To Cook?

mediterranean scallops - pressure cooker takes 2 minutes to cook.


How Many Servings Does mediterranean scallops - pressure cooker Recipe Make?

mediterranean scallops - pressure cooker makes 4 servings.


What Are The Ingredients For mediterranean scallops - pressure cooker Recipe?

The ingredients for mediterranean scallops - pressure cooker are:

Scallops, raw, 16 oz
Butter, unsalted, 1 tbsp
White Wine, 6 fl oz
Garlic, 3 tsp
Lemons, 10 grams
6 plum tomato
Onions, raw, .5
2 Tbsp Olive oil
oregano
salt and pepper to taste


How Do I Make mediterranean scallops - pressure cooker?

Here is how you make mediterranean scallops - pressure cooker:

chopped tomatoes go in first,then scallopsthen the rest2 mins in pressure cookerserve over angel hairServing Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CMOSPARK.


What's The Nutritional Info For mediterranean scallops - pressure cooker?

The nutritional information for mediterranean scallops - pressure cooker is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 243.3
  • Total Fat: 10.8 g
  • Cholesterol: 45.2 mg
  • Sodium: 194.3 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 20.2 g

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