Fish

Tex-Mex Luau is for Dinner.

Tex-Mex Luau takes 30 minutes to prepare.

Tex-Mex Luau takes 4 minutes to cook.

Tex-Mex Luau makes 6 servings.

The ingredients for Tex-Mex Luau are:

2 pounds frozen firm-textured fish fillets, thawed
2 onions thinly sliced
2 lemons, divided
2 Tbsp. butter, melted
2 tsp. salt
1 bay leaf
4 whole pepppercorns
1 cup water

Avocado Sauce:
7 1/2 ozs. frozen low-fat avocado dip, thawed
1/2 cup fat-free sour cream
2 Tbsp. lemon juice
half small onion, finely chopped

Here is how you make Tex-Mex Luau:

Cut fillets into serving portions. Combine onion slices and 1 sliced lemon in butter, along with salt, bay leaf, and peppercorns. Pour into slow cooker. Place fillets on top of onion and lemon slices. Add water. Cover. Cook on high 3-4 hours. Before serving, carefully remove fish fillets with slotted spoon. Place on heatproof plate. Sprinkle with juice of half of 2nd lemon & garnish with remaining lemon slices. Serve hot with Avocado Sauce (see below), if desired. Or chill and serve cold, also with Sauce, if you wish.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user DARKWING16.

The nutritional information for Tex-Mex Luau is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 388.2

• Total Fat: 25.3 g
• Cholesterol: 94.7 mg
• Sodium: 1,177.3 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 2.7 g
• Protein: 28.8 g