Fish

Breakfast Muffins is for Breakfast.

Breakfast Muffins takes several minutes to prepare.

Breakfast Muffins takes several minutes to cook.

Breakfast Muffins makes 12 servings.

The ingredients for Breakfast Muffins are:

see directions

Here is how you make Breakfast Muffins:

(This is the base -- read below for flavor variations)In large bowl combine: * 1-1/2 cups whole wheat flour (or now I use 1 cup brown rice flour and 1/2 cup of quinoa) * 3/4 cup uncooked oatmeal * 2 teaspoons baking powder * 1/2 teaspoon salt * 1/2 teaspoon baking soda In a glass measuring cup (or small bowl) I mix: * 1/2 cup milk (any kind, I use buttermilk) * 1/4 cup canola oil * 2 eggs Beat these all together. Then pour into dry mixture and blend until moistened.In another medium bowl: * 8 oz. cream cheese (regular or Neufchatel) * 1-1/2 bananas chopped * 1 teaspoon vanilla (or other) flavoring Add to muffin batter. (I like to not blend it completely so I have "bites" of mostly cream cheese in my muffins -- but that's just me) Spoon into muffin cups. Bake at 350 degrees fahrenheit for 20 minutes.Makes one dozen.Flavor Variations:- add 1 cup shredded cheddar cheese and 6 pieces fried, crumbled bacon to the dry mixture before adding liquids- add chopped strawberries or other berries to cream cheese mixture before adding to the batter, can also add unsweetened coconut. I just eyeball these amounts.- add a heaping spoonful of peanut butter to the cream cheese mixture. (I've also discovered macadamia nut butter and almond butter and have used these, plus the chopped nuts)- use just the base and cover the tops of each muffin with pecan halves before baking (or sometimes I add unsweetened coconut to this version, too)I find that by starting with this base, it's hard not to end up with a delicious muffin, no matter what I put in for flavor. Number of Servings: 12Recipe submitted by SparkPeople user ORCASEK.

The nutritional information for Breakfast Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 211.2

• Total Fat: 13.2 g
• Cholesterol: 20.9 mg
• Sodium: 314.6 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 2.8 g
• Protein: 6.0 g